Stand Up Paddleboarding is the fastest growing water sport in the world – it’s a great way to get on the water & have fun while while increasing balance, coordination, core stability, strength, & endurance. Plus, it’s an outdoor activity the whole family will enjoy!
Our classes below are offered as:
If you have never paddleboarded before, this is the class for you. Learn the FUNdamentals of SUP, we will teach you all the safety & paddling tools you need to start spreading the SUP love! Board, paddle & instructor included. (Click Calendar for availability/ locations/times/RSVP)
Already know the basics of SUP and want to take it to the next level? We’ll teach you things like
Board, paddle & instructor included. (Click Calendar for availability/locations /times/RSVP)
Created by & unique to Wave of Wellness Created by & unique to Wave of Wellness, combining intervals of SUP, Yoga, Pilates, Budokon & body weight exercises for a fun & invigorating total body challenge! If you’re looking for something new to spice up your fitness routine, or even your day off, this cutting-edge class is for you! (Click Calendar for availability/locations/times/RSVP)
Spice up your Saturday with a scenic tour of the Winter Park Chain of Lakes from a paddleboard! This class is designed for all levels: While paddling leisurely through the crystal clear water & venetian canals, our knowledgeable guides will point out native birds, flora & fauna, as well as beautiful private estates & Rollins college. (Click Calendar for availability/locations/times/RSVP)
Paddle peacefully under the light of the moon & to the rhythms of the night! Discover the romantic side of Orlando… (Click Calendar for availability/locations/times/RSVP)
An organic experience you won’t forget as we connect with the essence of the full Moon, paddling peacefully on her reflection in the waters of Lake Mary Jane. All experience levels welcome. 60 minute tour, $30ea, or $15 BYOBoard. Available on nights of the full moon. (Click Calendar for availability/locations/times/RSVP)
Turn your competitive spirit up a notch or 2, X-Games style! Fun contests such as Tandem Challenge, Battle of the Paddle, Tug of War, Relays, King & Queen of the Beach, & more are sure to crank out the good times at Special Events, Parties, & Team Building activities. (please go to the <contact button on the left to set an appointment)
