Ride the Wave


Drop into your true potential today with Wave of Wellness!

We believe that achieving wellness is like dropping into a wave – get present in the mind, balanced in the body and free in the spirit. Training with the highest integrity, our team of passionate and creative instructors provide customized, on-site wellness solutions through fun and innovative experiences to help you achieve and maintain a healthy lifestyle. Serving all ages and fitness levels in the greater Orlando area and beyond, we promote outdoor activity, personal growth, inner peace and community through: stand up paddleboard and yoga events, instruction, and parties; adventure travel retreats, corporate wellness and convention services; and paddle race directing.


Join Our Next Adventure

Punta de Mita, Mexico

March, 2019


Reserve Your Spot Today!

Join us for an unforgettable SUP and yoga adventure in beautiful Punta de Mita, Mexico! We organize five full days of activity that includes daily paddle, surf, yoga, snorkeling, fishing, whale watching, cultural events and relaxing on the beach. Enjoy luxury, ocean-view accommodations, locally fresh, delicious and healthy cuisine, and connect with fellow adventurers. Our retreat is suitable for all fitness levels.